@breakzforit It's like that since the last updates. I don't think there is something that you can do other than going back to version 2021 or waiting for a new update that solves this problem.
What is your computer specification? See this topic for details required and please quote the processor and graphics card/chipset make model in full.
Please put the information in your profile signature for future reference, see my signature as an example.
Additionally how many tracks have you used in the project and what mix of soundpools/instruments do you have? A screen shot of the timeline, set to full screen, would help.