I figure there should be a way to capture a single frame from video as a jpg from within the program monitor but I can't find it. The tasks menu hints at it but doesn't give you a procedure. I've looked in the pdf manual as well- no help.
Awesome! Thank you John. Didn't think of looking in the shortcut section of the manual for that one, but I'll check that for future questions. And I don't know how my search terms in the forum missed either. Gotta be more persistent I guess.