HELP!!!!  I AM SOOOOO FRUSTRATED!!  I BOUGHT MOVIE EDIT PRO 14 LAST YEAR AND HAVE SAT DOWN SEVERAL TIMES (TODAY WAS 5 HOURS!) TO TRY TO FIGURE OUT HOW TO ADD THE VIDEO EFFECTS TO MY VIDEO BUT THEY KEEP GOING TO THE BEGINNING OF THE VIDEO.  THE INSTRUCTION BOOKLET IS VAGUE, I'VE BEEN ON-LINE SEARCHING AND YOU TUBE'D, ETC.  WHAT AM I DOING WRONG????  I'VE TRIED EVERYTHING!  PLEASE HELP.................

UNDER EFFECTS -> VIDEO FX -> EFFECTS
THE ONE I WANT TO INSERT INTO THE MIDDLE OF MY VIDEO IS CALLED "COOL PATTERN".

THANKS TO MY SAVIOUR WHO ANSWERS THIS!